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Jan 22 2025
How Long Does Alcohol Stay in Your Body?
The way your body processes alcohol depends on several of your individualistic features. At a constant rate, your body should process an...
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Jan 22 2025
10 Yoga Poses to Do in a Chair for Senior Citizens
Yoga is an excellent practice to support your well-being. It benefits everyone willing to put in consistent effort to improve flexibility and...
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Jan 22 2025
Balance Exercises for Seniors
As you age, your body goes through significant changes, which compromises its functionalities. Among other aspects, balance takes a direct hit....
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Jan 22 2025
How to Quit Alcohol: A Comprehensive Guide
If drinking has become a regular part of your life and you're worried about overconsumption, quitting is the right decision. However, the road...
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Jan 22 2025
What’s the Difference Between a Therapist and a Psychologist?
When seeking mental health support, you may encounter various types of mental health professionals. Determining which one to consult can ...
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Jan 22 2025
What Are the Effects of Alcohol on the Body?
Alcohol is often a part of social gatherings, celebrations, and sometimes even a way to unwind after a long day. But have you ever wondered...
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Jan 22 2025
How to Fall Asleep Fast?
For many people, drifting off to sleep quickly can be a difficult task, but with the right techniques and lifestyle adjustments, you can ...
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Jan 22 2025
Benefits of Doing Burpees
Burpees often get a reputation for being tough, but the benefits of burpees make them worth the sweat. This full-body exercise combines...
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Jan 20 2025
The Role of health insurance in maternity care
By Sapna Desai In a country like India, where women constitute approximately 49% of the population, only a portion of those aged 15–49...
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Dec 20 2024
ManipalCigna Health Insurance launches ‘Sada Secure Raho’ campaign ft Jaaved Jaaferi to reinforce the blessing of security and well-being
ManipalCigna Health Insurance has unveiled its new campaign, ‘Sada Secure Raho’, bringing to life the promise of its latest product, ...
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Dec 10 2024
ManipalCigna Health Insurance swarm the streets of Bhopal with ‘Nukkad Natak’ on the Importance of Health Insurance
ManipalCigna Health Insurance, in collaboration with the NGO Tapas Foundation, has launched an innovative initiative to educate citizens about...
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Nov 13 2024
From Denial to Acceptance: Understanding the 5 Stages of Grief
Grief is a deeply personal and often overwhelming experience that touches everyone at some point. Whether it is the death of a loved one or...
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Nov 13 2024
What are the best foods to help reduce high blood pressure?
High blood pressure, also known as hypertension, is a prevalent health concern in India, affecting millions of people across all age groups....
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Nov 13 2024
Everything to Know About the Stages of Sleep
Sleep is a vital process that our body goes through every night, allowing us to recharge and prepare for the day. However, the quality of our...
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Nov 13 2024
Understanding the Difference Between a Panic Attack and an Anxiety Attack
When discussing mental health, terms like panic attack and anxiety attack are often used interchangeably. While they share some symptoms, they...
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Nov 13 2024
Hypothyroidism Diet: A Comprehensive Guide
Hypothyroidism, a condition in which the thyroid gland does not produce enough hormones, can significantly affect metabolism, energy levels,...
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Nov 13 2024
What Is Buttermilk and How Do You Make It?
Buttermilk is a staple in many kitchens, celebrated for its tangy flavour and versatility in cooking and baking. But what exactly is...
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Nov 13 2024
Proven Tips to Sleep Better at Night
Getting a good night's sleep is essential for maintaining overall health and well-being, just as important as regular exercise, and a healthy...
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Nov 13 2024
Understanding Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT), often pronounced as "act," is a form of mindful psychotherapy that helps individuals embrace...
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Nov 13 2024
Room Rent Capping in Health Insurance
Room rent capping in health insurance is a limit set by insurers on the amount they will reimburse for hospital room charges. This cap is...
