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Jan 22 2025
How Long Does Alcohol Stay in Your Body?
The way your body processes alcohol depends on several of your individualistic features. At a constant rate, your body should process an...
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Jan 22 2025
10 Yoga Poses to Do in a Chair for Senior Citizens
Yoga is an excellent practice to support your well-being. It benefits everyone willing to put in consistent effort to improve flexibility and...
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Jan 22 2025
Balance Exercises for Seniors
As you age, your body goes through significant changes, which compromises its functionalities. Among other aspects, balance takes a direct hit....
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Jan 22 2025
How to Quit Alcohol: A Comprehensive Guide
If drinking has become a regular part of your life and you're worried about overconsumption, quitting is the right decision. However, the road...
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Jan 22 2025
What’s the Difference Between a Therapist and a Psychologist?
When seeking mental health support, you may encounter various types of mental health professionals. Determining which one to consult can ...
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Jan 22 2025
What Are the Effects of Alcohol on the Body?
Alcohol is often a part of social gatherings, celebrations, and sometimes even a way to unwind after a long day. But have you ever wondered...
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Jan 22 2025
How to Fall Asleep Fast?
For many people, drifting off to sleep quickly can be a difficult task, but with the right techniques and lifestyle adjustments, you can ...
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Jan 22 2025
Benefits of Doing Burpees
Burpees often get a reputation for being tough, but the benefits of burpees make them worth the sweat. This full-body exercise combines...
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Jan 20 2025
The Role of health insurance in maternity care
By Sapna Desai In a country like India, where women constitute approximately 49% of the population, only a portion of those aged 15–49...
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Dec 20 2024
ManipalCigna Health Insurance launches ‘Sada Secure Raho’ campaign ft Jaaved Jaaferi to reinforce the blessing of security and well-being
ManipalCigna Health Insurance has unveiled its new campaign, ‘Sada Secure Raho’, bringing to life the promise of its latest product, ...
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Dec 10 2024
ManipalCigna Health Insurance swarm the streets of Bhopal with ‘Nukkad Natak’ on the Importance of Health Insurance
ManipalCigna Health Insurance, in collaboration with the NGO Tapas Foundation, has launched an innovative initiative to educate citizens about...
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Nov 13 2024
From Denial to Acceptance: Understanding the 5 Stages of Grief
Grief is a deeply personal and often overwhelming experience that touches everyone at some point. Whether it is the death of a loved one or...
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Nov 13 2024
What are the best foods to help reduce high blood pressure?
High blood pressure, also known as hypertension, is a prevalent health concern in India, affecting millions of people across all age groups....
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Nov 13 2024
Everything to Know About the Stages of Sleep
Sleep is a vital process that our body goes through every night, allowing us to recharge and prepare for the day. However, the quality of our...
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Nov 13 2024
Understanding the Difference Between a Panic Attack and an Anxiety Attack
When discussing mental health, terms like panic attack and anxiety attack are often used interchangeably. While they share some symptoms, they...
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Nov 13 2024
Hypothyroidism Diet: A Comprehensive Guide
Hypothyroidism, a condition in which the thyroid gland does not produce enough hormones, can significantly affect metabolism, energy levels,...
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Nov 13 2024
What Is Buttermilk and How Do You Make It?
Buttermilk is a staple in many kitchens, celebrated for its tangy flavour and versatility in cooking and baking. But what exactly is...
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Nov 13 2024
Proven Tips to Sleep Better at Night
Getting a good night's sleep is essential for maintaining overall health and well-being, just as important as regular exercise, and a healthy...
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Nov 13 2024
Understanding Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT), often pronounced as "act," is a form of mindful psychotherapy that helps individuals embrace...
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Nov 13 2024
Room Rent Capping in Health Insurance
Room rent capping in health insurance is a limit set by insurers on the amount they will reimburse for hospital room charges. This cap is...
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Nov 13 2024
Medical Insurance and the Curious Case of Pre-Existing Health Conditions
You may have heard about nightmare situations of claims rejection when an insured person wanted payment or reimbursement for treating a ...
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Nov 13 2024
What is Zonal Health Coverage and Why is It Beneficial?
In today's fast-paced world, having reliable health insurance is more important than ever. Among the various options available, zonal...
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Nov 13 2024
Health Insurance Tips for Diabetes Patients
India records one of the highest occurrences of diabetes around the world. Diabetes has become common amongst the younger population, ...
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Oct 21 2024
What Anti-Inflammatory Foods should I eat?
Thanks to technological advancements, the world is reaching new heights—so much so that everything has become convenient. Services are ...
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Oct 21 2024
How to Stop Overthinking in 10 Ways?
We all are in our heads sometimes. The most random occurrences can weigh down on your mind. Why did I make that awkward remark? What if I could...
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Oct 21 2024
Vitamin B Complex: We Break it Down for You
Vitamins are vital for normal cell function and overall development. There are 13 essential vitamins in total. These are required in small ...
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Oct 21 2024
Understanding Attention Deficit Hyperactivity Disorder (ADHD)
We all get distracted sometimes. We struggle to focus when it matters the most. We may also have difficulty keeping ourselves still in ...
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Oct 21 2024
What Causes Polycystic Ovary Syndrome (PCOS)?
The menstrual cycle is an observable indicator of a woman's reproductive function. It includes an ovulation phase, releasing a mature egg from...
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Oct 04 2024
ManipalCigna Launches ‘Sarvah’: The Complete Health Insurance Plan with Special Focus on Bharat’s Missing Middle
ManipalCigna Sarvah Offers Three Tailored Plans: Sarvah Pratham, Sarvah Uttam, and Sarvah Param, Providing Customized Health...
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Sep 27 2024
Introduction to IRDAI and Health Insurance Regulation
The Insurance Regulatory and Development Authority of India (IRDAI) plays a pivotal role in regulating and developing the insurance industry in...
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Sep 27 2024
What Is Restoration Benefit in Health Insurance & How Does It Work?
Health insurance is essential to financial planning, providing crucial support during medical emergencies. However, even with comprehensive ...
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Sep 27 2024
Grace Period in Health Insurance: Understanding Its Importance
Understanding every nuance of your health insurance policy is crucial. One vital aspect is the grace period. This article delves deep into...
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Sep 27 2024
Introduction to Indemnity Health Insurance Plans
When safeguarding your health and finances, indemnity health insurance is an invaluable option. These plans offer a robust safety net,...
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Sep 27 2024
Health Insurance for Small Business Owners in India: Advantages, Types & How to Choose
As a small business owner in India, you juggle numerous challenges and responsibilities daily. One of the most crucial aspects of running a...
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Sep 27 2024
Health Insurance and Cancer: Everything You Need to Know About Policies
Cancer is a debilitating condition that impacts health and finances. Understanding the intricacies of insurance policies for existing and newly...
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Sep 27 2024
Why Is Health Insurance Important for Heart Patients?
The age-old adage that ‘health is wealth’ applies to all stages of life. Sometimes, people realise this a little late, only once health issues...
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Sep 27 2024
A Safety Net for Expecting Mothers
Are you planning to have a baby? Congratulations! In many ways, this is akin to unlocking the next level in a game. But life isn’t a game, and...
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Sep 27 2024
Health Insurance for Your Newborn: Is It a Must?
When planning for a baby, amidst the excitement, it's crucial to consider the potential for unexpected medical expenses. While it may seem...
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Sep 27 2024
What Is Long-Term Major Medical Health Insurance?
When you hear “life is unpredictable”, it often evokes a sense of dread because we usually associate it with negative events, such as health...
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Sep 27 2024
What is Comprehensive Health Insurance? Benefits and Coverage
Understanding the scope and benefits of different plans is crucial in the complex landscape of health insurance. Comprehensive medical...
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Sep 27 2024
Challenges to Health Insurance Awareness in India
With its large population and socio-economic landscape, India faces significant challenges in spreading health insurance awareness. Despite the...
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Sep 27 2024
What Is a Cashless Health Card and How Does It Work?
What Is a Cashless Health Card and How Does It Work? We all seek security and peace of mind in the crucial areas of our lives,...
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Sep 20 2024
Importance of health insurance in your retirement planning
Generally, the younger you are when purchasing health insurance, the lower the premiums you pay. By Sapna Desai Health insurance is...
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Sep 20 2024
The need of Tailored Health Insurance Offering for every segment
As you navigate different stages of life, your health insurance needs evolve, requiring adjustments to ensure comprehensive coverage. It is a...
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Sep 20 2024
Mother’s Day 2024: Health insurance checklist for lifelong financial wellbeing
Celebrate Mother's Day with the gift of an all-round health insurance plan tailored for mothers, providing financial security and wellbeing. ...
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Sep 20 2024
Mind Over Money: Marathon Man! A proper balance between running, diet and sleep keeps this CEO mentally fit
“Running is the cornerstone of my daily routine. I started running in 2015 and haven’t stopped since. Four days a week at 5 am and Sundays, a...
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Sep 20 2024
Case study: How ManipalCigna sold the idea of health insurance to 25Mn+ young adults through a digital campaign
ManipalCigna's latest digital campaign targeted young adults, aiming to make health insurance relevant and essential in their lives. Here's a...
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Sep 20 2024
ManipalCigna Health Insurance on new campaign – ‘Mere Choice ka Health Insurance’
Our latest episode in the VideoBrief series features Sapna Desai, Chief Marketing Officer, ManipalCigna Health Insurance, on the launch of...
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Sep 20 2024
4 proven ways in which zillenials can safeguard both health and wealth in 2024
When it comes to health insurance, youngsters generally have a misconception that it is only for older people. This misconception is nothing...
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Sep 20 2024
5 key reasons health insurance is crucial for young adults’ future security
Investing in health insurance at a young age allows individuals to easily pass waiting periods, receive wellness benefits, and ensure coverage...
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Sep 15 2024
ManipalCigna Health Insurance appoints Ms Richa Chatterjee as Chief Human Resources Officer
Mumbai, 10th September, 2024 – ManipalCigna Health Insurance, one of India’s fastest-growing standalone health insurance company ...
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Sep 14 2024
Why Combine Accidental Coverage with Health Insurance?
In today's fast-paced world, accidents and unexpected health issues are a reality that many people face. While traditional health insurance...
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Sep 14 2024
Total Temporary Disability: Benefits, Features & How It Works
In the face of unexpected accidents or illnesses, the ability to sustain your income while you’re temporarily unable to work can be...
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Sep 14 2024
Maternity Benefit in Health Insurance
What is Maternity Benefit in Health Insurance? Maternity Benefits in Health Insurance refer to coverage specifically for pregnancy and...
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Sep 14 2024
Top 12 Essential Covers to Look Out for in a Health Insurance Plan
Choosing the right health insurance plan is crucial for ensuring complete protection and peace of mind. It’s important to review the...
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Sep 14 2024
Top 4 Benefits of Regular Health Checkups | ManipalCigna
It's easy to assume we're in good health and overlook the need for regular check-ups. However, true well-being starts with proactive ...
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Sep 14 2024
Health Insurance Waiting Periods: What You Need to Know
Health insurance is an essential aspect of life. It provides a financial safety net in times of medical emergencies. Health ...
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Sep 14 2024
A Comprehensive Checklist for First-Time Health Insurance Buyers
Health insurance is a financial product that protects you from medical expenses that may be beyond your means. It serves as a safety net,...
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Jul 19 2024
Maharashtra Women are looking to restart their career with "Nayi Shuruvaat, Expert Ke Saath", a ManipalCigna Health Insurance Career Development Initiative
The company aims to enhance women’s participation in the insurance sector by appointing 10,000 women in India as health insurance...
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Jul 18 2024
ManipalCigna Health Insurance registers a GWP growth of 46% in Maharashtra, expects to market to double in the next 2 years
The company reported a GWP of INR 1,692 Crores in the Financial year 2023-24 As part of its expansion in the western states of India,...
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Jun 26 2024
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Jun 26 2024
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Jun 26 2024
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Jun 25 2024
ManipalCigna Celebrates 10 Years of Exceptional Growth and Service in the Health Insurance Industry
Mumbai, 24 May 2024 – ManipalCigna Health Insurance, one of India's fastest-growing standalone health insurance company, today marks a...
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Jun 23 2024
ManipalCigna Health Insurance introduces 'Nayi Shuruaat, Expert Ke Saath', A Career Development Initiative for Women in Kolkata
Kolkata, June 22, 2024: ManipalCigna Health Insurance, one of India's fastest-growing standalone health insurance company today, ...
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Jun 20 2024
ManipalCigna Health Insurance Launches Women Advisor Programme to appoint 10,000 Women Advisors in India
Kolkata, June 19, 2024: ManipalCigna Health Insurance, one of India's fastest-growing standalone health insurance company, announced the...
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May 27 2024
Staying Fit as a Gen-Z-er – Are Gyms A Thing of the Past?
In a world that moves faster than our thumbs on a Snapchat streak, can we stay far behind as far as our fitness goals are concerned? Gyms? Pfft...
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May 27 2024
Home Alone’ in the 2020s – Livin’ in The City As a Zillennial
‘I want some space’ – this is a line you’ve probably uttered to your parents at some point in time. Today, it is the mantra of the Gen-Z. Ready...
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May 27 2024
5 Ways Gen Z Beats You At The Fitness Game
Oh, Gen-Z! We’ve exclaimed these words sometimes in amusement, sometimes in appreciation, and other times lamenting their approach to life....
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May 27 2024
MasterChef – The GenZ Edition: Junk Food, But Make It Healthyar
mHealthy junk food – Now that’s a paradoxical sequence of words if we ever heard one! But if Gen Z has proven one thing, is that anything is ...
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May 27 2024
Normalizing Mental Health Conversation – The GenZ Gift That Keeps On Giving
For the longest time, mental health conversations were considered taboo topics in India. Thanks to films like Dear Zindagi, Tamasha, and ...
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May 27 2024
Dance Your Way To Good Health – The Instagram Edition
Who doesn’t love dancing? This art form has become more mainstream now than ever, thanks to social media. Every time a new, happening number...
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May 27 2024
Shopping As An Adult – The Fitness Haul You Never Knew You Needed
Shopping at any age is always fun. But as you age, your shopping needs change. And while most adults may have given you the impression that...
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May 27 2024
Healthy Pasta – Every Foodies Dream
Ready to level up your cooking game and make your taste buds do a happy dance? Today, we are diving into the world of healthy pasta – because...
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May 27 2024
Financial Planning For Gen Z and Millennials – A Starter Guide
Modern life is full of temptations. Thanks to the influencer culture, social platforms are filled with shopping haul videos enticing you to ...
