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Nov 13 2024
From Denial to Acceptance: Understanding the 5 Stages of Grief
Grief is a deeply personal and often overwhelming experience that touches everyone at some point. Whether it is the death of a loved one or...
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Nov 13 2024
What are the best foods to help reduce high blood pressure?
High blood pressure, also known as hypertension, is a prevalent health concern in India, affecting millions of people across all age groups....
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Nov 13 2024
Everything to Know About the Stages of Sleep
Sleep is a vital process that our body goes through every night, allowing us to recharge and prepare for the day. However, the quality of our...
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Nov 13 2024
Understanding the Difference Between a Panic Attack and an Anxiety Attack
When discussing mental health, terms like panic attack and anxiety attack are often used interchangeably. While they share some symptoms, they...
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Nov 13 2024
Hypothyroidism Diet: A Comprehensive Guide
Hypothyroidism, a condition in which the thyroid gland does not produce enough hormones, can significantly affect metabolism, energy levels,...
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Nov 13 2024
What Is Buttermilk and How Do You Make It?
Buttermilk is a staple in many kitchens, celebrated for its tangy flavour and versatility in cooking and baking. But what exactly is...
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Nov 13 2024
Proven Tips to Sleep Better at Night
Getting a good night's sleep is essential for maintaining overall health and well-being, just as important as regular exercise, and a healthy...
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Nov 13 2024
Understanding Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT), often pronounced as "act," is a form of mindful psychotherapy that helps individuals embrace...
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Nov 13 2024
Room Rent Capping in Health Insurance
Room rent capping in health insurance is a limit set by insurers on the amount they will reimburse for hospital room charges. This cap is...
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Nov 13 2024
Medical Insurance and the Curious Case of Pre-Existing Health Conditions
You may have heard about nightmare situations of claims rejection when an insured person wanted payment or reimbursement for treating a ...
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Nov 13 2024
What is Zonal Health Coverage and Why is It Beneficial?
In today's fast-paced world, having reliable health insurance is more important than ever. Among the various options available, zonal...
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Nov 13 2024
Health Insurance Tips for Diabetes Patients
Health Insurance Tips for Diabetes Patients India records one of the highest occurrences of diabetes around the world. Diabetes...
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Oct 21 2024
What Anti-Inflammatory Foods should I eat?
Thanks to technological advancements, the world is reaching new heights—so much so that everything has become convenient. Services are ...
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Oct 21 2024
How to Stop Overthinking in 10 Ways?
We all are in our heads sometimes. The most random occurrences can weigh down on your mind. Why did I make that awkward remark? What if I could...
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Oct 21 2024
Vitamin B Complex: We Break it Down for You
Vitamins are vital for normal cell function and overall development. There are 13 essential vitamins in total. These are required in small ...
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Oct 21 2024
Understanding Attention Deficit Hyperactivity Disorder (ADHD)
We all get distracted sometimes. We struggle to focus when it matters the most. We may also have difficulty keeping ourselves still in ...
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Oct 21 2024
What Causes Polycystic Ovary Syndrome (PCOS)?
The menstrual cycle is an observable indicator of a woman's reproductive function. It includes an ovulation phase, releasing a mature egg from...
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Oct 04 2024
ManipalCigna Launches ‘Sarvah’: The Complete Health Insurance Plan with Special Focus on Bharat’s Missing Middle
ManipalCigna Sarvah Offers Three Tailored Plans: Sarvah Pratham, Sarvah Uttam, and Sarvah Param, Providing Customized Health...
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Sep 27 2024
Introduction to IRDAI and Health Insurance Regulation
The Insurance Regulatory and Development Authority of India (IRDAI) plays a pivotal role in regulating and developing the insurance industry in...
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Sep 27 2024
What Is Restoration Benefit in Health Insurance & How Does It Work?
Health insurance is essential to financial planning, providing crucial support during medical emergencies. However, even with comprehensive ...
